{"id":111,"date":"2023-10-28T20:15:15","date_gmt":"2023-10-28T19:15:15","guid":{"rendered":"https:\/\/themes.lucid-themes.com\/gourmet-wp\/?post_type=gourmet_recipe&#038;p=111"},"modified":"2023-11-21T15:23:27","modified_gmt":"2023-11-21T15:23:27","slug":"stuffed-eggplant-with-yogurt","status":"publish","type":"gourmet_recipe","link":"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/","title":{"rendered":"Stuffed eggplant with yogurt"},"content":{"rendered":"\n<div class=\"wp-block-columns gourmet-core-pattern-post-sidebar gourmet-core-pattern-post-sidebar-right is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\t\n\t<div  class=\"gourmet-recipe-block gourmet-recipe-jump-block alignfull\">\n\t\n\t\t<div class=\"gourmet-recipe-jump\"><button class=\"button wp-block-button__link wp-element-button\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M374.6 310.6l-160 160C208.4 476.9 200.2 480 192 480s-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L160 370.8V64c0-17.69 14.33-31.1 31.1-31.1S224 46.31 224 64v306.8l105.4-105.4c12.5-12.5 32.75-12.5 45.25 0S387.1 298.1 374.6 310.6z\"\/><\/svg><span>Jump to Recipe<\/span><\/button><\/div>\t\n\t<\/div>\n\n\t\n\t<div  class=\"gourmet-recipe-block gourmet-recipe-post-header-block\">\n\t\n\t\t<header class=\"gourmet-recipe-post-header gourmet-recipe-post-header-outside gourmet-recipe-post-header-outside-below\"><img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_39.jpg\"><div class=\"gourmet-recipe-post-header-content\"><div class=\"gourmet-recipe-post-header-content-inner gourmet-recipe-post-header-content-inner-center\"><div class=\"entry-category\"><ul class=\"post-categories\"><li class=\"cat-links\" style=\"color:#757575;\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe-category\/healthy\/\" style=\"color:#757575;\">Healthy<\/a><\/li><\/ul><\/div><h1 class=\"entry-title\" style=\"color:#000000;\">Stuffed eggplant with yogurt<\/h1><div class=\"entry-meta\"><span class=\"entry-author\" rel=\"author\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/author\/demo\/\" style=\"color:#757575;\">Lucid Themes<\/a><\/span><time class=\"entry-date\" style=\"color:#757575;\" datetime=\"2023-10-28\">October 28, 2023<\/time><\/div><div class=\"entry-recipe-info entry-recipe-info-background\" style=\"color:#757575;background-color:#fafafa;\"><p class=\"gourmet-recipe-difficulty\"><strong class=\"gourmet-recipe-difficulty-label\">Difficulty<\/strong><span class=\"gourmet-recipe-difficulty-value\">Medium<\/span><\/p><p class=\"gourmet-recipe-total-time\"><strong class=\"gourmet-recipe-total-time-label\">Total time<\/strong><span  class=\"gourmet-recipe-total-time-minutes\">50 minutes<\/span><\/p><p class=\"gourmet-recipe-servings\"><strong class=\"gourmet-recipe-servings-label\">Servings<\/strong><span class=\"gourmet-recipe-servings-value\">4<\/span><\/p><\/div><\/div><\/div><\/header>\t\n\t<\/div>\n\n\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed pellentesque nibh enim, quis euismod enim lacinia nec. Phasellus quam diam, semper in erat eu, efficitur molestie purus. Sed a elementum mi. Sed interdum mattis risus, sit amet eleifend ligula luctus ut. Sed ullamcorper lorem aliquam, tincidunt lorem et, ultrices est. Suspendisse eleifend dui odio, id volutpat quam iaculis eu. Nunc sit amet scelerisque mauris. Phasellus volutpat mauris ac sem tincidunt, in fringilla arcu ultrices. Phasellus scelerisque eros vel pulvinar gravida. Aenean suscipit felis orci, sed egestas libero dignissim at. Sed commodo malesuada ligula, nec vehicula risus fermentum sed.<\/p>\n\n\n\n<p>Integer pretium posuere est. Ut interdum mollis ipsum, ac vehicula nisl laoreet et. Curabitur ac ipsum aliquam, varius purus at, lobortis purus. Maecenas quis sem dapibus, volutpat odio non, mattis dui. Nam eget urna nec mi tempor mollis vel nec felis. Cras tellus est, malesuada at leo vitae, lacinia pellentesque eros. Donec accumsan tincidunt velit.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Aliquam a malesuada elit. Aliquam sit amet augue nec diam lacinia tempus. Phasellus accumsan ac arcu ut fermentum. Curabitur volutpat, ex vel tincidunt sollicitudin, quam velit malesuada lorem. Vivamus varius aliquam enim at sagittis. Nulla facilisi.<\/p><cite>Lucid Themes<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Aenean tempus ex a odio porta euismod. Vestibulum a justo eget velit commodo faucibus at vel mauris. Nam dignissim mauris tellus, vel convallis erat dignissim in. Nulla molestie auctor accumsan. Mauris eleifend, dui sed lobortis tristique, eros turpis gravida nisl, eget volutpat libero sem sit amet neque.<\/p>\n\n\n\t\t\n\t\t<div  class=\"gourmet-recipe-block gourmet-recipe-card-block\">\n\n\t\t\t<div class=\"gourmet-recipe-card gourmet-recipe-card-classic\">\n\n\t<div class=\"gourmet-recipe-card-header\">\n\t\n\t\t<div class=\"gourmet-recipe-card-header-details\">\n\t\t\n\t\t\t<h2 class=\"gourmet-recipe-title\">Stuffed eggplant with yogurt<\/h2>\n\t\t\n\t\t\t<p class=\"gourmet-recipe-difficulty\"><strong class=\"gourmet-recipe-difficulty-label\">Difficulty<\/strong><span class=\"gourmet-recipe-difficulty-value\">Medium<\/span><\/p>\n\t\t\n\t\t\t<p class=\"gourmet-recipe-servings\"><strong class=\"gourmet-recipe-servings-label\">Servings<\/strong><span class=\"gourmet-recipe-servings-value\">4<\/span><\/p>\n\t\t\n\t\t\t<p class=\"gourmet-recipe-prep-time\"><strong class=\"gourmet-recipe-prep-time-label\">Prep time<\/strong><span  class=\"gourmet-recipe-prep-time-minutes\">10 minutes<\/span><\/p>\n\t\t\t\n\t\t\t<p class=\"gourmet-recipe-cook-time\"><strong class=\"gourmet-recipe-cook-time-label\">Cook time<\/strong><span  class=\"gourmet-recipe-cook-time-minutes\">40 minutes<\/span><\/p>\n\t\t\t\n\t\t\t<p class=\"gourmet-recipe-total-time\"><strong class=\"gourmet-recipe-total-time-label\">Total time<\/strong><span  class=\"gourmet-recipe-total-time-minutes\">50 minutes<\/span><\/p>\n\t\t\t\n\t\t\t<div class=\"gourmet-recipe-description entry-content\"><p>Sed ullamcorper lorem aliquam, tincidunt lorem et, ultrices est. Suspendisse eleifend dui odio, id volutpat quam iaculis eu. Nunc sit amet scelerisque mauris. Phasellus volutpat mauris ac sem tincidunt, in fringilla arcu ultrices. Phasellus scelerisque eros vel pulvinar gravida. Aenean suscipit felis orci, sed egestas libero dignissim at. Sed commodo malesuada ligula.<\/p>\n<\/div>\n\t\t\n\t\t<\/div>\n\t\t\n\t\t<div class=\"gourmet-recipe-card-header-media\">\n\t\t\n\t\t\t<div class=\"gourmet-recipe-image\"><img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_39.jpg\" alt=\"\"><\/div>\n\t\t\t\n\t\t\t<div class=\"gourmet-recipe-card-buttons\">\n\t\t\t\n\t\t\t\t<div class=\"gourmet-recipe-print\"><button class=\"button wp-block-button__link wp-element-button\"\n\t\t\t\t\t\t\tdata-print-text=\"Print\"\n\t\t\t\t\t\t\tdata-print-options-text=\"Options\"\n\t\t\t\t\t\t\tdata-print-options-image=\"Hide Image\"data-print-options-title=\"Hide Title\"data-print-options-difficulty=\"Hide Difficulty\"data-print-options-servings=\"Hide Servings\"data-print-options-prep-time=\"Hide Prep Time\"data-print-options-cook-time=\"Hide Cook Time\"data-print-options-total-time=\"Hide Total Time\"data-print-options-description=\"Hide Description\"data-print-options-ingredients=\"Hide Ingredients\"data-print-options-instructions=\"Hide Instructions\"data-print-options-equipment=\"Hide Equipment\"data-print-options-notes=\"Hide Notes\"data-print-options-nutrition=\"Hide Nutrition\"data-print-options-keywords=\"Hide Keywords\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M448 192H64C28.65 192 0 220.7 0 256v96c0 17.67 14.33 32 32 32h32v96c0 17.67 14.33 32 32 32h320c17.67 0 32-14.33 32-32v-96h32c17.67 0 32-14.33 32-32V256C512 220.7 483.3 192 448 192zM384 448H128v-96h256V448zM432 296c-13.25 0-24-10.75-24-24c0-13.27 10.75-24 24-24s24 10.73 24 24C456 285.3 445.3 296 432 296zM128 64h229.5L384 90.51V160h64V77.25c0-8.484-3.375-16.62-9.375-22.62l-45.25-45.25C387.4 3.375 379.2 0 370.8 0H96C78.34 0 64 14.33 64 32v128h64V64z\"\/><\/svg><span>Print Recipe<\/span><\/button><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"gourmet-recipe-pinterest\"><button class=\"button wp-block-button__link wp-element-button\" data-pinterest-image=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_39.jpg\" data-pinterest-link=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg><span>Pin Recipe<\/span><\/button><\/div>\n\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"gourmet-recipe-card-content\">\n\t\n\t\t<div class=\"gourmet-recipe-ingredients\"><h3 class=\"gourmet-recipe-ingredients-heading\">Ingredients<\/h3><ul class=\"gourmet-recipe-ingredient-group\"><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>2  eggplants<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>2 tbsp olive oil<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>1  onion, finely chopped<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>12  cherry tomatoes, halved<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>50 g green olives, chopped<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>  basil leaves, chopped<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>125 g mozzarella, torn<\/li><li><span class=\"gourmet-recipe-ingredient-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"\/><\/svg><\/span>  white breadcrumbs<\/li><\/ul><\/div>\n\t\t\n\t\t<div class=\"gourmet-recipe-instructions\"><h3 class=\"gourmet-recipe-instructions-heading\">Instructions<\/h3><ul class=\"gourmet-recipe-instruction-group\"><li><div class=\"gourmet-recipe-instruction-count\"><div class=\"gourmet-recipe-instruction-count-inner\"><span>1<\/span><\/div><\/div><div class=\"entry-content\"><p>Heat oven to 220C\/200C fan\/gas 7. Slice the eggplants in half lengthways, leaving the stem intact. Using a small knife, cut a border inside each eggplant about \u00bd-1cm thick. Using a teaspoon, scoop out the eggplant flesh, so that you have 4 shells. Brush these with a little of the oil, season and place in a baking dish. Cover with foil and bake for 20 mins. Chop the flesh and place to one side.<\/p>\n<\/div><\/li><li><div class=\"gourmet-recipe-instruction-count\"><div class=\"gourmet-recipe-instruction-count-inner\"><span>2<\/span><\/div><\/div><div class=\"entry-content\"><p>Meanwhile, add the remaining oil to a non-stick frying pan. Tip in the onion and cook until soft. Add the chopped eggplant flesh and cook through. Tip in the garlic and tomatoes and cook for 3 mins more. Stir in olives, basil, mozzarella and seasoning.<\/p>\n<\/div><\/li><li><div class=\"gourmet-recipe-instruction-count\"><div class=\"gourmet-recipe-instruction-count-inner\"><span>3<\/span><\/div><\/div><div class=\"entry-content\"><p>When the eggplant shells are tender, remove from the oven and reduce heat to 200C\/180C fan\/gas 6. Pile stuffing into shells, sprinkle with breadcrumbs and drizzle with a little more oil. Bake for 15-20 mins, until the cheese is gooey and the breadcrumbs are golden. Serve with a green salad.<\/p>\n<\/div><\/li><\/ul><\/div>\n\t\t\n\t\t\n\t\t\n\t\t<div class=\"gourmet-recipe-equipment\"><h3 class=\"gourmet-recipe-equipment-heading\">Equipment<\/h3><ul class=\"gourmet-recipe-equipment-group\"><li>Measuring cup<\/li><li><a href=\"https:\/\/themes.lucid-themes.com\/gourmet-wp\/\" target=\"\">Frying pan<\/a><\/li><li>Mixed<\/li><li>Foil<\/li><\/ul><\/div>\n\t\t\n\t\t<div class=\"gourmet-recipe-notes\"><h3 class=\"gourmet-recipe-notes-heading\">Notes<\/h3><div class=\"entry-content\"><p>Integer pretium posuere est. Ut interdum mollis ipsum, ac vehicula nisl laoreet et. Curabitur ac ipsum aliquam, varius purus at, lobortis purus. Maecenas quis sem dapibus, volutpat odio non, mattis dui. Nam eget urna nec mi tempor mollis vel nec felis. Cras tellus est, malesuada at leo vitae, lacinia pellentesque eros. Donec accumsan tincidunt velit.<\/p>\n<p>Nullam lobortis faucibus cursus. Sed aliquam semper mi sit amet interdum. Aliquam felis quam, ultrices ut elementum a, porta vel ex.<\/p>\n<\/div><\/div>\n\t\t\n\t\t<div class=\"gourmet-recipe-nutrition\"><h3 class=\"gourmet-recipe-nutrition-heading\">Nutrition<\/h3><table><tr><td>Calories<\/td><td>300<\/td><\/tr><tr><td>Carbohydrates<\/td><td>24g<\/td><\/tr><tr><td>Cholesterol<\/td><td>19mg<\/td><\/tr><tr><td>Fat<\/td><td>18g<\/td><\/tr><tr><td>Fiber<\/td><td>2.5g<\/td><\/tr><tr><td>Protein<\/td><td>13g<\/td><\/tr><tr><td>Saturated Fat<\/td><td>4.2g<\/td><\/tr><tr><td>Sodium<\/td><td>527mg<\/td><\/tr><tr><td>Sugar<\/td><td>3.4g<\/td><\/tr><tr><td>Trans Fat<\/td><td>0.1g<\/td><\/tr><tr><td>Unsaturated Fat<\/td><td>2g<\/td><\/tr><\/table><\/div>\n\t\t\n\t\t<div class=\"gourmet-recipe-keywords\"><p><span class=\"gourmet-recipe-keywords-label\">Keywords:<\/span>yogurt, eggplant, healthy, fruit<\/p><\/div>\n\t\n\t<\/div>\n\t\n<\/div>\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Stuffed eggplant with yogurt\",\"image\":\"https:\\\/\\\/themes.lucid-themes.com\\\/gourmet\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/recipe_img_39.jpg\",\"author\":{\"@type\":\"Person\",\"name\":\"Lucid Themes\"},\"datePublished\":\"2023-10-28\",\"description\":\"Sed ullamcorper lorem aliquam, tincidunt lorem et, ultrices est. Suspendisse eleifend dui odio, id volutpat quam iaculis eu. Nunc sit amet scelerisque mauris. Phasellus volutpat mauris ac sem tincidunt, in fringilla arcu ultrices. Phasellus scelerisque eros vel pulvinar gravida. Aenean suscipit felis orci, sed egestas libero dignissim at. Sed commodo malesuada ligula.\\n\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT50M\",\"keywords\":\"yogurt, eggplant, healthy, fruit\",\"recipeYield\":\"4\",\"recipeCategory\":\"Healthy\",\"nutrition\":[{\"@type\":\"NutritionInformation\",\"calories\":\"300\",\"carbohydrateContent\":\"24g\",\"cholesterolContent\":\"19mg\",\"fatContent\":\"18g\",\"fiberContent\":\"2.5g\",\"proteinContent\":\"13g\",\"saturatedFatContent\":\"4.2g\",\"sodiumContent\":\"527mg\",\"sugarContent\":\"3.4g\",\"transFatContent\":\"0.1g\",\"unsaturatedFatContent\":\"2g\"}],\"recipeIngredient\":[[\"2  eggplants\",\"2 tbsp olive oil\",\"1  onion, finely chopped\",\"12  cherry tomatoes, halved\",\"50 g green olives, chopped\",\"  basil leaves, chopped\",\"125 g mozzarella, torn\",\"  white breadcrumbs\"]],\"recipeInstructions\":[[{\"@type\":\"HowToSection\",\"name\":\"Group 1\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Step 1\",\"text\":\"Heat oven to 220C\\\/200C fan\\\/gas 7. Slice the eggplants in half lengthways, leaving the stem intact. Using a small knife, cut a border inside each eggplant about \\u00bd-1cm thick. Using a teaspoon, scoop out the eggplant flesh, so that you have 4 shells. Brush these with a little of the oil, season and place in a baking dish. Cover with foil and bake for 20 mins. Chop the flesh and place to one side.\\n\"},{\"@type\":\"HowToStep\",\"name\":\"Step 2\",\"text\":\"Meanwhile, add the remaining oil to a non-stick frying pan. Tip in the onion and cook until soft. Add the chopped eggplant flesh and cook through. Tip in the garlic and tomatoes and cook for 3 mins more. Stir in olives, basil, mozzarella and seasoning.\\n\"},{\"@type\":\"HowToStep\",\"name\":\"Step 3\",\"text\":\"When the eggplant shells are tender, remove from the oven and reduce heat to 200C\\\/180C fan\\\/gas 6. Pile stuffing into shells, sprinkle with breadcrumbs and drizzle with a little more oil. Bake for 15-20 mins, until the cheese is gooey and the breadcrumbs are golden. Serve with a green salad.\\n\"}]}]]}<\/script>\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\n\t\n\t\t<div  class=\"gourmet-core-block gourmet-core-post-tags-block\">\n\t\t\n\t\t\t<div class=\"gourmet-core-post-tags gourmet-core-post-tags-center\">\n\t\t\t\n\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe-tag\/fruit\/\" rel=\"tag\">Fruit<\/a><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe-tag\/yogurt\/\" rel=\"tag\">yogurt<\/a>\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\t\n\t\t\n\n\t\n\t\t<div  class=\"gourmet-core-block gourmet-core-post-share-block\">\n\t\t\n\t\t\t<div class=\"gourmet-core-post-share gourmet-core-post-share-center\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"http:\/\/www.facebook.com\/sharer.php?u=https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/\" rel=\"nofollow\" class=\"gourmet-core-post-share-item\" target=\"_blank\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"\/><\/svg><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?url=https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/\" rel=\"nofollow\" class=\"gourmet-core-post-share-item\" target=\"_blank\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1em\" viewBox=\"0 0 512 512\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?media=https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_39-883x1024.jpg&#038;url=https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/\" rel=\"nofollow\" class=\"gourmet-core-post-share-item\" target=\"_blank\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/cws\/share?url=https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/stuffed-eggplant-with-yogurt\/\" rel=\"nofollow\" class=\"gourmet-core-post-share-item\" target=\"_blank\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\"\/><\/svg><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\n\t\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\t\n\t<div  class=\"gourmet-core-block gourmet-core-post-author-block\">\n\t\n\t\t<div class=\"gourmet-core-post-author\">\n\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"gourmet-core-post-author-image\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/gourmet-core\/assets\/images\/gourmet_author.jpg\" alt=\"Lucid Themes\">\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t<div class=\"gourmet-core-post-author-content\">\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<h4>\n\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/author\/demo\/\">\t\t\t\t\n\t\t\t\t\tLucid Themes\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"gourmet-core-post-author-description\">\n\t\t\t\t\t\n\t\t\t\t\t\tSed rhoncus, velit sit amet mollis cursus, velit urna congue orci, in dignissim elit magna eget ante. 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category-dessert tag-cake tag-dessert tag-fruit\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/heavenly-desserts\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/post_img_4-1024x658.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- .post-thumbnail -->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/heavenly-desserts\/\">Heavenly desserts<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta font-garamond-reg\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t<!-- .entry-header -->\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<!-- .post-list-item -->\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<article id=\"post-630\" class=\"gourmet-post-related-item post-630 post type-post status-publish format-standard has-post-thumbnail hentry category-healthy category-vegetarian tag-bread tag-salad tag-side\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/delicious-side-dishes\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/post_img_2-1024x658.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<!-- .post-thumbnail -->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/delicious-side-dishes\/\">Delicious side dishes<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"entry-meta font-garamond-reg\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\t<!-- .entry-header -->\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<!-- .post-list-item -->\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\n\t\t\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\t\n\t\t<div  class=\"gourmet-core-block gourmet-core-post-comments-block\">\n\t\t\n\t\t\t<div class=\"gourmet-core-post-comments\">\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\n\t\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\t\n\t\t<div  class=\"gourmet-core-block gourmet-core-post-navigation-block\">\n\t\t\n\t\t\t<div class=\"gourmet-core-post-navigation\">\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<div id=\"post-navigation-prev\" class=\"post-navigation-item\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/sushi-rolls\/\" class=\"post-navigation-item-icon\">\n\t\t\t\t\t\t\t<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M224 480c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25L77.25 256l169.4 169.4c12.5 12.5 12.5 32.75 0 45.25C240.4 476.9 232.2 480 224 480z\"\/><\/svg>Previous Post<\/p>\n\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/sushi-rolls\/\" class=\"post-navigation-item-text\">\n\t\t\t\t\t\t\t<h3 class=\"font-garamond-reg\">Sushi rolls<\/h3>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div id=\"post-navigation-next\" class=\"post-navigation-item\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/pumpkin-soup\/\" class=\"post-navigation-item-icon\">\n\t\t\t\t\t\t\t<p>Next Post<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M96 480c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L242.8 256L73.38 86.63c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25l-192 192C112.4 476.9 104.2 480 96 480z\"\/><\/svg><\/p>\n\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/pumpkin-soup\/\" class=\"post-navigation-item-text\">\n\t\t\t\t\t\t\t<h3 class=\"font-garamond-reg\">Pumpkin soup<\/h3>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\t\t\n\t\t<div  class=\"gourmet-core-block gourmet-core-sidebar-block\">\n\t\t\n\t\t\t<div id=\"block-7\" class=\"sidebar-widget widget_block\">\t\n\t<div  class=\"gourmet-core-block gourmet-core-about-widget-block\">\n\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t<div class=\"gourmet-core-about-widget-background \">\n\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/gourmet_author_background.jpg\" alt=\"\" class=\"image\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/about\/\" target=\"\">\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"gourmet-core-about-widget-profile widget-rounded \" style=\"background-image:url(https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/gourmet_author.jpg);\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t<h4 class=\"widget-centered\">\n\t\t\t\n\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/about\/\" target=\"\">\t\t\t\t\t\n\t\t\t\t\tLucid Themes\t\t\t\t\t\n\t\t\t\t<\/a>\t\t\t\t\n\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t<div class=\"widget-centered\">\n\t\t\t\t\n\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed pellentesque nibh enim, quis euismod enim lacinia nec. Phasellus quam diam, semper in erat eu.<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<ul class=\"gourmet-core-widget-social-icons widget-centered\">\n\t\t\t\t\n\t\t\t\t\t\t\t\r\n\t\t\t<li>\r\n\t\t\t\r\n\t\t\t\t<a href=\"#\" target=\"_blank\">\r\n\t\t\t\t\r\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"\/><\/svg>\t\t\t\t\t\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\r\n\t\t\t<\/li>\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t<li>\r\n\t\t\t\r\n\t\t\t\t<a href=\"#\" target=\"_blank\">\r\n\t\t\t\t\r\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/svg>\t\t\t\t\t\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\r\n\t\t\t<\/li>\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t<li>\r\n\t\t\t\r\n\t\t\t\t<a href=\"#\" target=\"_blank\">\r\n\t\t\t\t\r\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><path d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/svg>\t\t\t\t\t\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\r\n\t\t\t<\/li>\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t<li>\r\n\t\t\t\r\n\t\t\t\t<a href=\"#\" target=\"_blank\">\r\n\t\t\t\t\r\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Pro 6.4.2 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg>\t\t\t\t\t\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\r\n\t\t\t<\/li>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\n\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t<\/div><\/div><div id=\"block-8\" class=\"sidebar-widget widget_block\">\n\t<div  class=\"gourmet-core-block gourmet-core-posts-widget-block\">\n\t\n\t\t\t\n\t\t\t<h3 class=\"gourmet-core-widget-title widget-title\">Latest posts<\/h3>\n\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<ul class=\"posts-widget-list gourmet-core-posts-widget-list gourmet-core-posts-widget-list-small\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/heavenly-desserts\/\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/post_img_4-768x494.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/heavenly-desserts\/\">Heavenly desserts<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date font-garamond-reg\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/delicious-side-dishes\/\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/post_img_2-768x494.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/delicious-side-dishes\/\">Delicious side dishes<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date font-garamond-reg\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/healthy-snacks\/\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/post_img_6-768x494.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/healthy-snacks\/\">Healthy snacks<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date font-garamond-reg\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\n\t<\/div><\/div><div id=\"block-9\" class=\"sidebar-widget widget_block\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\t\n\t<div  class=\"gourmet-core-block gourmet-core-instagram-widget-block\">\n\t\n\t\t\t\n\t\t\t<h3 class=\"gourmet-core-widget-title widget-title\">Instagram<\/h3>\n\t\t\n\t\t\t\t\n\t\t<div class=\"gourmet-core-instagram-widget-feed\">\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_1 sbi_col_3 sbi_width_resp\" data-feedid=\"*2\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"1\" data-num=\"9\" data-nummobile=\"1\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\"  data-postid=\"111\" data-locatornonce=\"306d235740\" data-sbi-flags=\"favorLocal\">\r\n\t\r\n    <div id=\"sbi_images\" >\r\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17878034041212071\" data-date=\"1523881113\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BhoYzAEH0o4\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/30079135_215433155886938_7599944183595401216_n.jpg?_nc_cat=105&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=pP022R3iPc4Ab7S5wH5&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfA4eYTZ8cxeD-0fiIafvKrTCdqXD5bwC6_hMRbgzXkveQ&#038;oe=6628C4BB\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30079135_215433155886938_7599944183595401216_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=pP022R3iPc4Ab7S5wH5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA4eYTZ8cxeD-0fiIafvKrTCdqXD5bwC6_hMRbgzXkveQ&amp;oe=6628C4BB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30079135_215433155886938_7599944183595401216_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=pP022R3iPc4Ab7S5wH5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA4eYTZ8cxeD-0fiIafvKrTCdqXD5bwC6_hMRbgzXkveQ&amp;oe=6628C4BB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30079135_215433155886938_7599944183595401216_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=pP022R3iPc4Ab7S5wH5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA4eYTZ8cxeD-0fiIafvKrTCdqXD5bwC6_hMRbgzXkveQ&amp;oe=6628C4BB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30079135_215433155886938_7599944183595401216_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=pP022R3iPc4Ab7S5wH5&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfA4eYTZ8cxeD-0fiIafvKrTCdqXD5bwC6_hMRbgzXkveQ&amp;oe=6628C4BB&quot;}\">\r\n            <span class=\"sbi-screenreader\">Instagram post 17878034041212071<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 17878034041212071\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17914347184143165\" data-date=\"1523880804\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BhoYNVDHSIa\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/30591823_2078434949082408_3632077417855582208_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=h1CE7eQNqrcAb4T7V9m&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfCsag_p7jJTwz12m4CrsVBWMhgezsYqZd02xzwErUiI1Q&#038;oe=6628CD8E\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30591823_2078434949082408_3632077417855582208_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=h1CE7eQNqrcAb4T7V9m&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCsag_p7jJTwz12m4CrsVBWMhgezsYqZd02xzwErUiI1Q&amp;oe=6628CD8E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30591823_2078434949082408_3632077417855582208_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=h1CE7eQNqrcAb4T7V9m&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCsag_p7jJTwz12m4CrsVBWMhgezsYqZd02xzwErUiI1Q&amp;oe=6628CD8E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30591823_2078434949082408_3632077417855582208_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=h1CE7eQNqrcAb4T7V9m&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCsag_p7jJTwz12m4CrsVBWMhgezsYqZd02xzwErUiI1Q&amp;oe=6628CD8E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30591823_2078434949082408_3632077417855582208_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=h1CE7eQNqrcAb4T7V9m&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCsag_p7jJTwz12m4CrsVBWMhgezsYqZd02xzwErUiI1Q&amp;oe=6628CD8E&quot;}\">\r\n            <span class=\"sbi-screenreader\">Instagram post 17914347184143165<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 17914347184143165\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17923846021112604\" data-date=\"1523880779\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BhoYKQvnz-u\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/30076783_805376459653620_6911029938963349504_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=6xE_zmIPvS4Ab6z3a1p&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDLgV07LUPC2RIV_UMmCjfzW2iwvJMcxFTBOyIT3JCF3Q&#038;oe=6628CA07\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30076783_805376459653620_6911029938963349504_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=6xE_zmIPvS4Ab6z3a1p&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDLgV07LUPC2RIV_UMmCjfzW2iwvJMcxFTBOyIT3JCF3Q&amp;oe=6628CA07&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30076783_805376459653620_6911029938963349504_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=6xE_zmIPvS4Ab6z3a1p&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDLgV07LUPC2RIV_UMmCjfzW2iwvJMcxFTBOyIT3JCF3Q&amp;oe=6628CA07&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30076783_805376459653620_6911029938963349504_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=6xE_zmIPvS4Ab6z3a1p&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDLgV07LUPC2RIV_UMmCjfzW2iwvJMcxFTBOyIT3JCF3Q&amp;oe=6628CA07&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30076783_805376459653620_6911029938963349504_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=6xE_zmIPvS4Ab6z3a1p&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfDLgV07LUPC2RIV_UMmCjfzW2iwvJMcxFTBOyIT3JCF3Q&amp;oe=6628CA07&quot;}\">\r\n            <span class=\"sbi-screenreader\">Instagram post 17923846021112604<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 17923846021112604\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17911926559176516\" data-date=\"1523880752\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BhoYG8LnNUx\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/30087844_244554489438570_3253549846841262080_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=X-95erGX-5EAb5_h7SR&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfAkOBHlT7DJ27YtMdj6JzAO9XMBXohQwSpeSVuFYRFfuw&#038;oe=6628EC12\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30087844_244554489438570_3253549846841262080_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=X-95erGX-5EAb5_h7SR&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAkOBHlT7DJ27YtMdj6JzAO9XMBXohQwSpeSVuFYRFfuw&amp;oe=6628EC12&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30087844_244554489438570_3253549846841262080_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=X-95erGX-5EAb5_h7SR&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAkOBHlT7DJ27YtMdj6JzAO9XMBXohQwSpeSVuFYRFfuw&amp;oe=6628EC12&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30087844_244554489438570_3253549846841262080_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=X-95erGX-5EAb5_h7SR&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAkOBHlT7DJ27YtMdj6JzAO9XMBXohQwSpeSVuFYRFfuw&amp;oe=6628EC12&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent.cdninstagram.com\\\/v\\\/t51.2885-15\\\/30087844_244554489438570_3253549846841262080_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=X-95erGX-5EAb5_h7SR&amp;_nc_ht=scontent.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAkOBHlT7DJ27YtMdj6JzAO9XMBXohQwSpeSVuFYRFfuw&amp;oe=6628EC12&quot;}\">\r\n            <span class=\"sbi-screenreader\">Instagram post 17911926559176516<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 17911926559176516\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17937670891031719\" data-date=\"1523880723\">\r\n    <div class=\"sbi_photo_wrap\">\r\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/BhoYDcFnQB7\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent.cdninstagram.com\/v\/t51.2885-15\/30592895_334908003699146_7001027551267127296_n.jpg?_nc_cat=100&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=gIc4h20B6KAAb6ZlEPT&#038;_nc_ht=scontent.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;oh=00_AfDVoDsdSpuLELNxg0cDAeQisVTio5-EGoZ59bOQNvWIRQ&#038;oe=6628DBE5\" 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           <span class=\"sbi-screenreader\">Instagram post 17910345106157091<\/span>\r\n            \t                    <img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram post 17910345106157091\">\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t<div id=\"sbi_load\" >\r\n\r\n\t\r\n\t\r\n<\/div>\r\n\r\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*2\" data-resized=\"{&quot;17878034041212071&quot;:{&quot;id&quot;:&quot;30079135_215433155886938_7599944183595401216_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17914347184143165&quot;:{&quot;id&quot;:&quot;30591823_2078434949082408_3632077417855582208_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17923846021112604&quot;:{&quot;id&quot;:&quot;30076783_805376459653620_6911029938963349504_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17911926559176516&quot;:{&quot;id&quot;:&quot;30087844_244554489438570_3253549846841262080_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17937670891031719&quot;:{&quot;id&quot;:&quot;30592895_334908003699146_7001027551267127296_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17936888752020971&quot;:{&quot;id&quot;:&quot;30079023_1650758078294323_7209589775886450688_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17923934425115897&quot;:{&quot;id&quot;:&quot;30085260_181004975861951_1786770780990734336_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17922652387121795&quot;:{&quot;id&quot;:&quot;30855219_236991023515799_3892934240853032960_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17910345106157091&quot;:{&quot;id&quot;:&quot;30589761_1959703421025381_7962367602934677504_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\r\n\r\n<\/div>\t\n\t<\/div><\/div><\/div>\n<\/div><div id=\"block-10\" class=\"sidebar-widget widget_block\">\t\n\t<div  class=\"gourmet-recipe-block gourmet-recipe-posts-widget-block\">\n\t\n\t\t\t\n\t\t\t<h3 class=\"gourmet-recipe-widget-title widget-title\">Latest recipes<\/h3>\n\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t<ul class=\"posts-widget-list gourmet-recipe-posts-widget-list gourmet-recipe-posts-widget-list-small\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/crepes-suzette\/\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_43-768x891.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/crepes-suzette\/\">Cr\u00eapes suzette<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/orange-and-blueberry-cheesecake\/\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_16-768x891.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/orange-and-blueberry-cheesecake\/\">Orange and blueberry cheesecake<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"post-thumbnail\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/classic-quiche-lorraine\/\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/themes.lucid-themes.com\/gourmet\/wp-content\/uploads\/2022\/04\/recipe_img_44-768x891.jpg\" class=\"image\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\"><a href=\"https:\/\/themes.lucid-themes.com\/gourmet\/recipe\/classic-quiche-lorraine\/\">Classic quiche Lorraine<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<time class=\"entry-date\" datetime=\"2023-10-28\">October 28, 2023<\/time>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/header>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/ul>\n\t\t\t\t\n\t\t\t\t\n\t<\/div><\/div><div id=\"mc4wp_form_widget-1\" class=\"sidebar-widget widget_mc4wp_form_widget\"><h3>Newsletter<\/h3><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.9.11 - 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item)\">vegan<\/a><\/p><\/div><\/div>\n<\/div>\t\t\n\t\t<\/div>\n\t\t\n\t\t<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":112,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","gourmet_recipe_category":[64],"gourmet_recipe_course":[46,74],"gourmet_recipe_cuisine":[],"gourmet_recipe_tag":[62,102],"acf":[],"_links":{"self":[{"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe\/111"}],"collection":[{"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe"}],"about":[{"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/types\/gourmet_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/comments?post=111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"gourmet_recipe_category","embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe_category?post=111"},{"taxonomy":"gourmet_recipe_course","embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe_course?post=111"},{"taxonomy":"gourmet_recipe_cuisine","embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe_cuisine?post=111"},{"taxonomy":"gourmet_recipe_tag","embeddable":true,"href":"https:\/\/themes.lucid-themes.com\/gourmet\/wp-json\/wp\/v2\/gourmet_recipe_tag?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}